💁🏻♀️ And Be The Most Confident & Empowered You've Ever Been?
Without going on a miserable crash diet, panicking when the scales don't budge even a tiny bit, doing 6 gym sessions, 4 classes, and 3 cardio sessions per week OR giving up good stuff like wine, chocolate, ice cream and nights out with your mates.
⚠️ Read this if you're looking for the checkout box ⚠️
If you've already decided on signing up and you don't need any more information just scroll down a little further and you'll find the first checkout where you can secure your spot.
If you need to know more, keep reading...
It’s getting to that time of year again.
Warmer weather coming in.
Spontaneous road trips to beaches and lochs.
Days out to beer gardens, BBQ’s and parks.
Holidays fast approaching where you’ll be sunning it up by the pool before getting ready for a big night down the strip.
And while all of this is exciting, there’s a dark cloud hanging over all of this Summer fun.
You want to lose weight and get in “summer ready” shape so you not only look your best…
But FEEL confident and chilled out in all the situations you’re currently stressing over before they’ve even happened.
Like getting your summer wardrobe out and feeling like nothing fits or looks good on you.
Or heading to the pool on day one of your holiday in a panic over how you look in your bikini instead of focusing on what cocktail you're going to order when you get a sun lounger.
It’s safe to say you’ve got a lot on your mind when it comes to fat loss.
And I’ll come back to the special solution I have for you shortly.
But first, let’s do a super quick breakdown of fat loss so you know where you stand.
Fat loss is ‘simple’... on paper.
“Eat less and move more.”
“Cut out carbs”
Any of these sound familiar?
If they do then I bet you can relate to what fat loss is really like...
Frustrating… thanks to every glance in the mirror and step on the scales acting as cruel reminders of how you're not making any progress despite your best efforts.
Stressful… because you're trying to hit your calories and protein, manage social occasions while staying “on plan” AND not let your cravings tip you into a "fuck it" binge.
Emotionally draining… because this really matters to you and you can feel yourself slipping closer and closer to another giving up on your goals AGAIN despite feeling like this was your time.
Or to put it simply...
Really... really... HARD.
If you can relate to anything I just said then let me ask you a simple question…
What if it didn’t have to be this way?
In just a moment you’re going to discover something you've probably heard me talk about before...
But it's been given a MAJOR upgrade for this Summer.
All I need from you right now is a promise to let me SHOW you it’s everything it claims to be and more.
But first, check out these incredible women...
Every woman you see here had a different starting point.
Some had 30+lbs to lose and no experience with dieting or training.
Others were aiming for 5-10lbs of fat loss to get in the best shape of their life.
They had different lifestyles.
From first time Mums and full time students to shift workers and even personal trainers.
They had different reasons for choosing to work with MTN.
Some had reached their “enough is enough” moment and knew they HAD to take action.
Some were sick of the yo-yo dieting lifestyle and wanted to see permanent results.
Some were close to being in great shape and needed a final push to make it happen.
But the one thing they all had in common?
The decision they made when they were in the exact position you are in now.
The Fat Loss Project delivered 700+ life changing transformations for women just like you…
And it's been given exclusive upgrades in time for your Summer fat loss regime...
The Summer Fat Loss Project
The program responsible for these results 👇
New Mums making incredible progress and using the home workouts when life gets hectic to keep moving forward
Proof it's a "total lifestyle change" from two former FLP clients
20.5lbs down PLUS a new "I will succeed" attitude
The Summer Fat Loss Project Special Additions
The MTN Coaching Team - Myself and the rest of the coaching team will be in the FLP group chat where you can get the support, answers, and motivation you need throughout your FLP journey. This alone is going to be a game changer for the Summer FLP as it gives you extra accountability and expert help whenever you hit a stumbling block.
Fresh out the box Meal Templates- You'll be nailing your calories and saying to yourself "am I even on a diet?" with our brand new meal templates which will be delivered alongside the tried and tested ones already available with the FLP. This means more delicious, protein packed, easy to prepare meals to take the stress and overwhelm out of the most stressful part of any fat loss journey.
Technique Coaching videos - that make you feel like the MTN Coaches are right there with you in the gym making sure you nail every rep, never feel stupid or self conscious doing any exercise and leave the gym feeling unstoppable.
You get all of the above plus...
Daily E-Coaching Sessions - from our daily emails which have made the Fat Loss Project into the success it is today. These are more like personal letters written to you which multiple clients have reported as being “like you’re inside my head”. You’ll see the impact these have had shortly.
Tailored Training Programs covering every stage from beginner to advanced and also include home based workouts. Every set and rep is laid out for you along with our newly added technique breakdown videos that are directly linked in your program.
MTN Coaches Signature Dishes you've seen them BLOW UP on Instagram and now you have them all in one place. From the infamous DHATT Pizza's & Stick Korean BBQ Chicken to Protein Rice Krispie Cakes & Chicken Satay.
Customised Progress Tracker which you fill out every week so you can easily see how far you've come, what you need to work on, and stay on track without needing to commit to a check in with a coach.
The Ultimate Lifestyle Guide that breaks the habits & routines you can follow to maximise your results, energy, focus and make every day as productive as possible.
How To Adjust Your Calories so you never feel like you're chained to the number on MyFitnessPal and you know how to adjust when things come up in your daily life like they always do.
The Complete MyFitnessPal Users Guide that breaks down the step-by-step process of getting set up with your specific goals and tracking food on a daily basis.
Grab Your Spot On The Summer Fat Loss Project by filling out the form below 👇🏻
If you want to look the best you've ever looked so you enjoy your Summer plans without stressing over outfits, what's "on show" or feeling self conscious...
I get it.
Look, I like keep things straight forward with my clients.
So I'll do the same with you right now.
Some people would say the stuff I've written on this page isn't appropriate (especially with me being a *shock* guy).
But what I'll say to that is I've personally coached thousands of females over the past 8 years.
When you include the clients MTN Coaching has delivered results for you can drastically increase that number.
So I know from the conversations, pep talks, and reality checks I've been a part of how important it is for you to not just achieve your fat loss goals and look insane this summer...
But to do it in a way that sets you up for long term success so you never end up back at square one ever again.
Because I know you want a lean, toned figure which looks insane whether you're in your underwear, a bikini or dressed up for a night out.
You want to look in the mirror and see visible changes every single week that reflect all the effort you've put in.
The proof you've seen on this page shows without a shadow of doubt that The Fat Loss Project delivers this.
However, the messages you've just read from FLP clients show how much more you get with The Fat Loss Project.
Life changing increases in self confidence so you see every area of your life improve from your relationships to your career AND how you carry yourself in social situations.
Eye opening knowledge which empowers you to be in full control of your health, fitness and physique for life (and never fall victim to a fad diet again).
Effortless habits & routines which guarantee the results you get become your new normal and you don't have to be terrified of rebounding and regaining the weight you lose.
All of this sounds incredible.
It's exactly what you want and more.
But there's one niggling thought on your mind right now...
"How much effort and commitment is this going to take?"
Let's be honest...
You want this to be as simple and straight forward as possible.
Why would you make it difficult when it doesn't have to be?
Which is why I can confidently tell you the Summer FLP makes sculpting a lean, shaped, and strong figure SIMPLE.
And with the special Summer additions you get even more support PLUS the power of community to drive you on whenever you have a little wobble.
Now remember I said simple... not easy.
I mean, it'll be the easiest fat loss diet you've ever done thanks to the flexible and inclusive approach you'll follow.
But I'm not going to tell you it's "easy".
You will have to make changes, commit to the process, and put in effort.
Which I know you can do.
You've done it before.
And the reason you're slightly hesitant about doing it again isn't because you're lazy or unmotivated.
You're Worried About Sticking To Your Diet, Training Hard In The Gym, & Forming New Habits Only To Look & Feel The Exact Same In 8 Weeks Time
I can promise you this will not happen when you sign up to the FLP.
You've seen overwhelming proof of the results it's delivered for hundreds of women.
You know all about the special additions we've stacked on top of the already tried tested and proven program features which have deliver over 700 transformations.
And here’s the best part…
You DON’T need to...
Cut out carbs... because pasta, bagels, chips, bread and all the other delicious carbs you love ain't going anywhere
Give up booze... so you can still enjoy a sociable drink which also means you don't have to...
Stop socialising... because turning into a recluse just to see your abs or a certain number on the scale is not how we do things at MTN
Train 6 days per week... you'll actually find yourself training less but upping the quality of every single rep and set.
Eat plain chicken and kale (who actually likes Kale?)... bland and boring meals are not the one. So you'll be eating delicious meals every single day and getting results
All you have to do is...
Let the FLP help you.
You bring effort and commitment.
We deliver life changing results that pack you to the brim with self confidence, get you showered in compliments, and make you feel the best you’ve ever felt.
And it doesn't matter where you're at right now with your lifestyle, mindset, experience, etc.
If you let the FLP help you...
The Fat Loss Project will be the last weight loss program you’ll ever need.
Here's more proof to back up that bold statement...
Upon signing up and becoming a Fat Loss Project member you'll be emailed your Fat Loss Project Nutrition Ebook and Training Ebook. These in depth guides will give you everything you need to get started.
After you've received your guides you'll have a chance to read and digest these and select which options are best for you regarding both training and nutrition. Within the Nutrition Ebook there are 3 template nutrition plans to choose from. From a training standpoint there are 4 options to choose from.
After this, your next email explains every step to follow from taking progress photos, monitoring your progress, filling in your accountability tracker and much more.
The program always starts on a Monday. So if you purchased on a Monday or Tuesday you'll of course receive your initial Ebooks and information to get organised but the official program for you won't begin until the following Monday. From Monday onwards you'll receive a daily coaching email from the MTN team. These emails provide a tonne of value on everything fat loss related and much much more.
Upon starting the programme you'll be expected to fill in a self accountability tracker on a weekly basis. This will allow you to monitor your progress throughout and see what changes could need made. The MTN Coaching team are on hand throughout the full 8 week programme to offer all the support and advice you could ask for via email and phone call upon request.
You'll spend 8 weeks working on yourself. Improving your health, your strength, your performance, your mindset and much much more. If you follow this for 8 weeks we can guarantee you'll receive absolutely unbelievable results.
The Ultimate Fat Loss Guide that you'll receive is one of the most comprehensive guides on fat loss out there for the everyday person. It breaks down exactly how to lose fat effectively and sustainably alongside providing you with 3 optional meal plans.
MTN Coaches Signature Dishes
Over 50 calorie counted, high protein recipes that the team at MTN have designed. A link to all instagram recipes we've EVER posted and of course you'll now be armed with the knowledge on how to use them within your fat loss efforts!
Coaching From The MTN Coaching Team
Myself and the rest of the coaching team will be in the FLP group chat where you can get the support, answers, and motivation you need throughout your FLP journey. This alone is going to be a game changer for the Summer FLP as it gives you extra accountability and expert help whenever you hit a stumbling block.
Daily Coaching Emails
Think of these as your "virtual coach" who shows up in your inbox every single morning. These emails contain the collective experience & expertise of the entire MTN Coaching team so you have a reliable, daily guide with you every single step of your journey.
How To Adjust Your Calories
To ensure you never feel like you're chained to the number on MyFitnessPal and you know how to adjust when things come up in your daily life like they always do.
Fresh out the box meal templates.
You'll be nailing your calories and saying to yourself "am I even on a diet?" with our brand new meal templates which will be delivered alongside the tried and tested ones already available with the FLP. This means more delicious, protein packed, easy to prepare meals to take the stress and overwhelm out of the most stressful part of any fat loss journey.
Tailored Training Programs
There's 6 optional training programmes to choose from and they've been tried and tested with a huge amount of success over 1000 times! 2 are gym based workouts ranging from beginner to intermediate and there's an optional 2 home workout based plans too.
This isn't just a plan and goodbye. There's a consistent education throughout ensuring you don't only lose fat over 8 weeks but you KEEP it off for the long term. Through the in depth ebooks and the daily coaching emails we're confident after completing the FLP you'll be more confident than ever with both yourself and your future fat loss efforts.
Technique Coaching videos
That make you feel like the MTN Coaches are right there with you in the gym making sure you nail every rep, never feel stupid or self conscious doing any exercise and leave the gym feeling unstoppable.
Sign Up Here
Frequently Asked Questions
How does the email coaching work?
We've taken all the content, coaching, and transformational moments of the last 2 Fat Loss Project intakes and created daily emails broken down into the following sections;
Solutions to the biggest challenges
Coaching tips you won't find on our social media.
You will receive an email every single morning so you are set up perfectly for the day ahead.
Do I only have 8 weeks to get this done?
Everything is set up for you to go through this in 8 weeks from the moment you purchase.
BUT, you could purchase it now and start whenever you want.
So this could be an investment for the future if you feel like now isn't the right time but you want to take action for your future self.
Additionally, the information is there for life. Once you learn it then all future fat loss efforts will become very easy.
Do I get a weekly check in with a coach?
There's no official mandatory check in with a coach. Instead, you'll have a self accountability tracker that you'll fill in on a weekly basis.
Upon your request we can jump on a call or answer any of your emails surrounding your progress.
This is something we cover at length in the coaching emails.
You also get your very own progress tracker that covers everything from body weight to stress levels.
You will know exactly how to track progress in multiple areas of your health and fitness to ensure you DO NOT get hung up on scale weight and see all the incredible progress you are making across the board.
When does the Fat Loss Project start?
As soon as you secure your spot you will be emailed all of your resources which means you can start with your training, nutrition, goal setting, etc right away.
Your coaching emails ALWAYS start on a Monday.
So, if you sign up on a Tuesday your first coaching email will be the following Monday.
But remember, you get instant access to everything you need to get started so your journey starts the second you sign up.
Is it suitable for vegetarians?
Yes, it's suitable for anyone whose able and willing to use the information we provide. We teach you A LOT during the FLP and one of the main factors is an education surrounding calorie and protein intake.
It's admittedly harder for veggies and vegans but armed with the information we provide you'll manage easier than ever!
Let’s put this all in perspective…
The Fat Loss Project is being offered to you right now for a one time investment of £149
I’m not saying that’s cheap.
You’re not going to find that down the back of your couch.
But I am saying it’s absurdly valuable and gives you a ridiculous deal.
And to prove my point let’s take a look at what you could spend £149 on instead…
How much do a pair of "chunky trainers" set you back these days? I have no idea because I'm the least fashionable person around.
But I do know you buy these things to look good.
And I also know you'll look and feel PHENOMENAL in 8 weeks time if you sign up to The Fat Loss Project today.
A Night Out
£149 would probably be a relatively cheap night out for most when you factor in drink, food, taxi's, etc.
And we're all about being sociable at MTN.
Every coach knows how to have a good time.
But ask yourself this, would you swap one night out for your own version of all the results you've seen on this page?
One night out for a sculpted body, super high quality lifestyle, unshakable self confidence, positive & motivated mindset...
Seems like a no brainer if you ask me.
3 Or 4 One-To-One PT Sessions
Which will get you sweaty and sore.
But won't deliver any education, ongoing support, or life changing insights.
Sure, you'll feel good for getting a session done.
And you might pick up some helpful tips on technique, etc.
But we both know a few one off sessions aren't doing anything for your long term results.
Look, it’s not my place to tell you how to spend your money.
It IS my place to point out something you may not know about yourself...
“If we did the things we are capable of, we would literally astound ourselves”
You’ve seen countless MTN success stories on this page.
And they all started out where you are right now.
Debating whether or not to sign up...
Weighing up the pros & cons…
Debating with the voice in their head telling them to “leave it” or “just do it by yourself and save the money”.
They all decided to take action in the end and never looked back.
But there were some people who had the opportunity to sign up and decided not to take it.
Which meant nothing changed about their situation.
They continued the daily struggle against their weight, body image, lack of results, lifestyle, and negative self talk.
Basically, they missed out BIG TIME.
I don’t want you to experience the same thing.
I want you to invest in your current and future self.
I want you to be the most confident you’ve ever been.
I want you to look sensational in your clothes, pants, and birthday suit.
I want you to get showered in compliments.
I want you to experience a whole new quality of life.
I want you to finally overcome the challenges that have held you back for so long.
And I KNOW you can do all this and more.
It all starts with you filling in the form below and securing your place on The Fat Loss Project.
Hopefully see you on the inside.
Thanks, David Hatt.
Get Instant Access & Start Your Fat Loss Transformation TODAY!