How Will The FLP Actually Help Me Lose Weight & Keep It Off Without The Stress, Shame & Guilt I’ve Experienced With Other Diets?

Let’s start with everything you’ll get with the FLP (which has delivered all the results you’ve seen on this page)…

MTN Ultimate Guide to Fat Loss - We've compiled the essential 'need to know' information on fat loss and delivered it in the easiest to digest way. We'll show you exactly what your calories, steps and protein targets should be and how to adjust them along the way.

MTN Legendary Meal Templates - These make fat loss easier than ever. You'll not only have access to 7 different meal templates for inspiration but you'll have access to over 110 different meal choices.

Bi-Weekly Video Coaching - Every 2 weeks I'll be in your inbox to ensure you never feel like you're chained to the number on MyFitnessPal and you know how to adjust your calories, steps and lifestyle in order to make continuous on-going changes.

Daily “E-Coaching” Sessions in the form of a daily email which has made the Fat Loss Project into the success it is today. Think of these daily emails as a coaching lesson like you would get from a 1-2-1 PT session which keeps you accountable and ensures you’ve made progress simply by reading for less than 3 minutes thanks to the game changing insights and content you get access to. You’ll see the impact these have had shortly.

In-App Messaging from David himself. Every Monday and Friday you'll get an 8am 'ping' from me delivering additional inspiration, motivation and guidance on how to nail your week! Sometimes it'll be a short video, sometimes just a quick message of encouragement. But these weekly touch points keep the Fat Loss Project and your goals top of mind all of the time.

The MTN 'Don't Panic' Fat Loss Solution - Having already worked with over 1,000 people with the Fat Loss Project, we know what questions you're going to ask ahead of time. We've compiled a comprehensive list of most asked questions and we've answered them for you via video.

Choice of Training Plans - that range from beginner to advanced and also include home based workouts. Every set and rep is laid out for you along with our newly added technique breakdown videos that are directly linked in your program. You'll have access to our exclusive MTN App where you can track and monitor every weight that you lift (we'll explain the importance of this on the inside).

Book a Call Sessions - There will be numerous opportunities throughout the FLP to grab a call with one of our expert coaches. Had a rough start to the week? Book a call! Unsure on calorie changes? Book a call! Just need a little kick up the ass? Book a call!

Customised FLP Progress Tracker - which you fill out every week so you can easily see how far you've come, what you need to work on, and stay on track without needing to commit to a check in with a coach.

The FLP Group Chat If you’re thinking “why would I want to be in a group chat with strangers?” then hear me out… being surrounded by people on the same path as you is a game changer when it comes to getting results. I’ll be in the group chat every day to answer any questions and we’ll be using it as our hub for organising hill walks or any other days out we think of to fill the weekends. It’s always great fun, you pick up extra advice, and we get to share stuff like podcasts, recipes, and other helpful resources.

Grab Your Spot On The Fat Loss Project Clicking The Button Below 👇🏻

Let’s put out cards on the table here…

Getting in shape is always on your mind.

You want to be lean, muscular, and sculpted whether you're in your fancy dancing gear or wearing nothing but a smile .

And up until now you've had a few runs at doing this yourself.

And you always start out well.

You prep your food, hit the gym 5x a week, get a bunch of steps in every day and even lay off the booze.

Which lasts how long? A week? Maaaaybe two?

And then old habits creep in as your motivation wears off.

You're not tracking your calories as closely as you were.

Weekends are back to being loosey goosey with your diet.

And sure, you still hit the gym a few times a week…

Where you go through the same old sessions you’ve been doing for as long as you can remember.

You take your supplements, eat plenty of protein and try not to eat like a 5 year old.

But you know you’re not doing anywhere near enough to get the results you want.

If any of this sounds familiar then here’s what you need to know so you don’t make the same mistake again this year…

“If you want something you’ve never had, you need to do something you’ve never done”

What would you do if you tried to push a door open and it never moved an inch no matter how hard you pushed it?

You’d pull it instead, right?

Because pushing clearly wasn’t working, so you needed to do something different to get the door open.

Well, if you tried to get in shape on your own this time last year with nothing more than motivation to power you through…

And it didn’t work… 

Then maybe it’s time you pulled in another direction so you actually get the results you want (see what I did there?).

I’ll reveal how you can do this shortly.

But first, let’s talk about… 

The “simple” fat loss lie that sets you up for guaranteed failure with every diet you do (no matter how much effort or commitment you put in)... 

Any of these sound familiar…

“Eat less and move more.”

“Eat clean”.

“Cut out carbs”

“Train hard”

They make it seem like getting lean and in shape is going to be oh so simple.

All you have to do is stick to these “too simple” methods and you’ll be looking leaner, more muscular, and maybe even see a vein or two in a few weeks time.

But the reality is very different.

Because when you follow these “simple” methods you find losing weight to be…

Frustrating… because the mirror and the scales act as cruel reminders of how you're not making any progress despite being “on plan” and training hard… Which pushes you closer to quitting in classic “fuck it” style with a takeaway and enough snacks to feed a small army.

Stressful… because it’s consuming all your mental and emotional energy with trying to hit your calories and protein, manage social occasions while staying “on plan” AND not giving in to your cravings which are getting stronger and stronger as your willpower gets weaker and weaker.

Emotionally draining… because getting in shape has been on your mind for as long as you can remember… you’ve seen other guys do it… and you can feel yourself slipping closer and closer to another giving up on your goals AGAIN despite feeling like this time was going to be different.

Here’s the harsh reality I’ve learned from 8 years of coaching guys to get lean, pack on muscle, and reveal their peak physique…

Most Diets Ignore Your Mindset, Lifestyle & Past Failures Which Is Why They ALWAYS Fail To Deliver The Results You Deserve

You’re about to see a bunch of guys who were a part of what I’m going to reveal shortly.

But it’s essential you know more about their stories before you see their pictures.

Some had 30+lbs to lose and no experience with dieting or training.

Others were aiming for 5-10lbs of fat loss to get in the best shape of their life.

They had different lifestyles.

From shift workers and full time students to first responders and even personal trainers.

They had different reasons for choosing to work with MTN.

Some had reached their “right, fuck this… enough is enough” moment and knew they HAD to take action.

Some were sick of the "bro" dieting lifestyle and wanted to see permanent results.

Some were close to being in great shape and a final push to make it happen.

Grab Your Spot On The Fat Loss Project Clicking Here 👇🏻

And here’s the best part…

You DON’T need to...

• Cut out carbs... because pasta, bagels, chips, bread and all the other delicious carbs you love ain't going anywhere
• Give up booze... so you can still enjoy a sociable drink which also means you don't have to...
• Stop socialising... because turning into a recluse just to see your abs is not how we do things at MTN
• Train 6 days per week... you'll actually find yourself training less but upping the quality of every single rep and set.
• Eat plain chicken and rice... bland and boring meals are not the one. So you'll be eating delicious meals every single day and getting results

All you have to do is...

Let the FLP help you.

That’s it.

Nothing more.

You bring effort and commitment.

We deliver life changing results that get you lean, muscular, strong and capable of doing incredible things both physically AND mentally. stuff

And it doesn't matter where you're at right now with your lifestyle, mindset, experience, etc.

If you let the FLP help you...

The Fat Loss Project will be the last fat loss program you’ll ever need.